But, going back to the question of what foods should you buy organic and which foods can you skip? Earlier I posted about the Dirty Dozen.....now here is a list of the Clean 15. These fruits and vegetables have the lowest levels of pesticide residue. However, if your baby eats alot of any of the following foods, you could consider going organic anyway.
- Sweet Peas
- Sweet Potatoes
Try to feed your baby organic foods if you can, but don't stress if you can't. In the end, it comes down to making sure our kids are eating plenty of whole grains, fruits and veggies, whether or not they are organic.